Experience The Difference

REFORMER PILATES AND STRENGTH TRAINING ALL IN ONE PLACE

64 Chapman Street Damariscotta ME 04573

New Here? Click to Buy Your Unlimited 2-Week Pass
Two women exercising on a Pilates reformer machine in a studio, smiling, with one arm extended upward and the other holding the side of the machine.
An elderly man wearing glasses and a athletic shirt sitting on a bench in a gym, smiling at the camera, holding a dumbbell with both hands.

  • Reformer Pilates offers a full-body workout that builds strength, mobility, and body awareness. You’ll leave feeling energized, stretched, and ready to move with ease. Choose from small group classes (up to 7 people) or private sessions. Drop-in rates available.

  • We create a personalized program tailored to your body, movement, and goals. With expert coaching focused on form, you'll build strength, balance, core stability, and confidence.

  • Our 1:1 sessions offer the opportunity to have the undivided attention of an experienced coach. We look forward to the opportunity to tailor your sessions specifically to your needs. Reach out via the consult form below to schedule.

  • We offer beginner friendly yoga available in person or via zoom.

  • Train with us at home or at your local gym. We’ll provide the structure you need to achieve your fitness goals and more.

We’ve created an exceptional fitness space for people who value their health and want to enjoy life to the fullest. While our coaches are highly qualified, what truly sets us apart is the community—our members love the atmosphere, the support, and each other. That’s what keeps them coming back.

Have Questions.. fill out our consult form…

We would love to answer any questions you may have and if desired arrange a phone call or visit. Once we have this form you can expect to hear from us in 24 hours.